ASBDD is not a health or crisis service and cannot respond to urgent or personal requests for help or advice.
If you need emergency help or fear someone is in immediate danger, call 000 for an ambulance (111 in New Zealand).
For help with a mental health issue, your first port of call should be your local GP, who can refer you to a specialist. Or, if the circumstances are more urgent, you can present to the emergency department of your nearest hospital.
If you need to talk to a therapist or counsellor, these charitable organisations can be reached 24 hours a day: